What better drink could quench your thirst than a glass of smoothie? Anyway, you can enjoy this any time of the day and there’s just so many delicious recipes that you can try out. So, if you are looking for something to jumpstart the week, something that’s toothy and healthy, our recipes are just the perfect drink for all to enjoy. If you don’t have any idea which one to prepare, we’ve got a guide here to keep you drinking these all-natural, healthy and yummy smoothies seven days a week!
7 Recipes for a Smoothie A Day!
Monday—Cucumber Honeydew Smoothie
This summer, quench your thirst and get that refreshing feel with cucumber honeydew smoothie. You’ll need 1 piece of cucumber, 2 cups of cubed honeydew melon, 2 cups passion fruit, fresh mint, and crushed ice. Make sure the cucumber has been peeled, seeded and sliced before you combine it with all the ingredients in the blender. Blend until smooth and creamy and serve to quench your summer thirst.
Tuesday- Dairy Smoothie
What better way to make your day complete and calcium-packed other than serving the family with a milky and creamy recipe. This perfect drink is rich in vitamins, minerals and nutrients and this recipe’s pretty flexible. You can mix this with almost any fruit to give you a unique and exciting taste. What you’ll need is half cap of nonfat milk, plain yogurt, peeled banana, sliced strawberry (or other fruit of your choice) and a teaspoon of honey. Mix all the ingredients inside the blender and serve on a warm day.
Wednesday- Fruity Smoothie
Best for breakfast and a sure-fire energy booster, this all-in-one fruit smoothie is packed with all the vitamins and minerals that’ll keep you glowing all day. Perfect for busy-buddies, this tootie-fruity smoothie doesn’t take 10 minutes to prepare. You’ll need peeled and cubed bananas, blueberries, orange juice, honey or sugar and vanilla. You can actually substitute orange juice with soy milk if you want it that way. Add all the ingredients in the blender and mix. You vary the creaminess of the smoothie depending on what you want.
Thursday- Diet Smoothie
Who says smoothies are only exclusive to fruits and vegetables? In fact, you can make your own diet smoothie packed with all the ingredients that are highly commended for their healthful benefits for the body. Out diet smoothie is made up of wheatgrass, garlic, celery and watercress. Make a juice out of these ingredients. Blend them together with ice and serve. Continue reading