The Advantages of Drinking Low Fat Smoothies

I am always looking for new information for this site and just recently, in the post-Christmas period when I have been finding that for some reason my waistbands all seem to have shrunk a bit (!), I have been looking … Continue reading

Spinach Smoothie, Try These Two Recipes

I could tell you all day long how good a spinach smoothie is for you but if it tasted as bad as cod liver oil (another thing that our parents assured us was good for us as small children), it would all be for nothing because you would never try one! Luckily though, Spinach smoothies taste absolutely delicious. So just to get you started, here are my two all-time favourite spinach smoothie recipes to whet your appetite!

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